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54. Chris Rodriguez on Making Space for Ourselves
Manage episode 293909381 series 2642902
Content Warning: You may feel your own trauma activated by some of the content of this episode. It discusses childhood trauma, faith transitions, and racial discrimination so please listen with awareness. Listener discretion is advised.
Write up
This week, we had another incredible conversation with Space Maker, Chris Rodgriguez. As you may remember from Episode 31, Chris is a mindset and movement coach who helps people connect their work, their souls, and their bodies. Chris returns to the show to discuss the need for making physical space and time to do our own internal work so you can be present for others. Chris challenged us to step away from our cell phones and to make sure we have boundaries, not just for ourselves, but for others as well. Chris reminds us that our base is belonging and that we have to set up practices to remind us of that base identity. This is another deep one, but we also bring up lighter things, like h0w The Shining is the perfect cautionary tale for workaholics. Very light, we know.
For more on Chris
http://coachchrisrodriguez.com/
www.instagram.com/Coach_chrisrodriguez
Head to our website for all things Making Spaces:
For Making Spaces Merch
www.society6.com/makingspacespodcast
To Support the Show, Become an Official Space Maker:
www.patreon.com/makingspacespodcast
Stay in touch and send us an email:
makingspacespodcast@gmail.com
Follow Us:
www.instagram.com/makingspacespodcast
Catch us on YouTube:
www.youtube.com/channel/UC2opo2WxgCAYwL75xP-uZ5w
Catch all things Irreverent on the site:
This week’s episode was edited by Josephine Jael Jimenez and Produced by Sarah Heath
Learn more about your ad choices. Visit megaphone.fm/adchoices
64 에피소드
Manage episode 293909381 series 2642902
Content Warning: You may feel your own trauma activated by some of the content of this episode. It discusses childhood trauma, faith transitions, and racial discrimination so please listen with awareness. Listener discretion is advised.
Write up
This week, we had another incredible conversation with Space Maker, Chris Rodgriguez. As you may remember from Episode 31, Chris is a mindset and movement coach who helps people connect their work, their souls, and their bodies. Chris returns to the show to discuss the need for making physical space and time to do our own internal work so you can be present for others. Chris challenged us to step away from our cell phones and to make sure we have boundaries, not just for ourselves, but for others as well. Chris reminds us that our base is belonging and that we have to set up practices to remind us of that base identity. This is another deep one, but we also bring up lighter things, like h0w The Shining is the perfect cautionary tale for workaholics. Very light, we know.
For more on Chris
http://coachchrisrodriguez.com/
www.instagram.com/Coach_chrisrodriguez
Head to our website for all things Making Spaces:
For Making Spaces Merch
www.society6.com/makingspacespodcast
To Support the Show, Become an Official Space Maker:
www.patreon.com/makingspacespodcast
Stay in touch and send us an email:
makingspacespodcast@gmail.com
Follow Us:
www.instagram.com/makingspacespodcast
Catch us on YouTube:
www.youtube.com/channel/UC2opo2WxgCAYwL75xP-uZ5w
Catch all things Irreverent on the site:
This week’s episode was edited by Josephine Jael Jimenez and Produced by Sarah Heath
Learn more about your ad choices. Visit megaphone.fm/adchoices
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