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222. How To Become More Compassionate When We Are Burnt Out?
Manage episode 444976033 series 2520390
222. How To Become More Compassionate When We Are Burnt Out?
This week's episode explores the concept of transforming a "heart of stone" into a "heart of flesh," drawing inspiration from the biblical verses Ezekiel 36:26 and 11:19. We delve into the characteristics of a hardened heart, discussing how past traumas, hurts, and overwhelming experiences can lead to emotional numbness and self-protective barriers. Our conversation covers the impact of a stone heart on relationships, personal growth, and spiritual life, while emphasizing the importance of self-awareness and professional help in addressing deep-seated issues. We also examine the transformation process, offering practical steps and exercises to cultivate emotional intelligence, vulnerability, and forgiveness.
Support the podcast with a coffee....
https://www.buymeacoffee.com/crisrogers
To get a copy of The Bible Book By Book head here...https://www.eden.co.uk/christian-books/bible-study/bible-study-reference-books/bible-background/the-bible-book-by-book/
Rev Cris Rogers is a church leader at allhallowsbow.org.uk and Director of Making Disciples. Chair of the Spring Harvest Planning Group. For more information check out wearemakingdisciples.com #Heart #Hands #Heart
211 에피소드
Manage episode 444976033 series 2520390
222. How To Become More Compassionate When We Are Burnt Out?
This week's episode explores the concept of transforming a "heart of stone" into a "heart of flesh," drawing inspiration from the biblical verses Ezekiel 36:26 and 11:19. We delve into the characteristics of a hardened heart, discussing how past traumas, hurts, and overwhelming experiences can lead to emotional numbness and self-protective barriers. Our conversation covers the impact of a stone heart on relationships, personal growth, and spiritual life, while emphasizing the importance of self-awareness and professional help in addressing deep-seated issues. We also examine the transformation process, offering practical steps and exercises to cultivate emotional intelligence, vulnerability, and forgiveness.
Support the podcast with a coffee....
https://www.buymeacoffee.com/crisrogers
To get a copy of The Bible Book By Book head here...https://www.eden.co.uk/christian-books/bible-study/bible-study-reference-books/bible-background/the-bible-book-by-book/
Rev Cris Rogers is a church leader at allhallowsbow.org.uk and Director of Making Disciples. Chair of the Spring Harvest Planning Group. For more information check out wearemakingdisciples.com #Heart #Hands #Heart
211 에피소드
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