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The Art of Saying No: Setting Healthy Boundaries.
Manage episode 360706375 series 2965623
Jocelyn Chong에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jocelyn Chong 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, I discuss the importance of setting boundaries for success, work and well-being. Provide examples of healthy boundaries in business, and share tips on communicating boundaries effectively. I share why they're essential for success and discuss how they can help us manage our relationships and responsibilities more effectively.
I acknowledge that setting boundaries can be challenging, particularly in business, so I provide some practical solutions for overcoming them.
Clear boundaries can help us increase productivity, reduce stress and burnout, and ultimately lead to more tremendous success and well-being. So pop in those earphones and give this episode your full attention!
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PS: If you want to master your mindset, double your sales results and fall in love with your business, I know exactly how to help you do that. Book a free consultation with me to learn more or send me a DM Instagram
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