Player FM 앱으로 오프라인으로 전환하세요!
Ep. 73: Tighten Your Tinkler (A Chat About Pelvic Floor Health with Jenn Lormand)
Manage episode 435321611 series 3502721
Ever heard the term prolapse? Or struggled to sneeze without peeing on yourself?
Then, this episode is for you!
Join us as we chat about why kegels can be a really bad idea, Google is the wrong place to go for prolapse advice, and even medical professionals don’t often have real solutions to our struggles.
But take heart because God made our bodies capable of healing, and it starts with your willingness to learn about + engage with this not-so-fun but oh-so-important topic!
Sponsor Info:
Tighten Your Tinkler
Resource Page for Tighten Your Tinkler
Check out Tighten Your Tinkler! - Code: MAMA50 Voetberg Music Academy
Check out Voetberg Music Academy Here
Code: misformama20
Check out Christian Healthcare Ministries
Check out Christianbook.com
Links:
M Is for Mama
Penny Reward System
Paint & Prose
M Is For Mama Chore Guide
M Is For Mama Meal Plan Sign-Up
Find Abbie at:
Instagram
YouTube
77 에피소드
Manage episode 435321611 series 3502721
Ever heard the term prolapse? Or struggled to sneeze without peeing on yourself?
Then, this episode is for you!
Join us as we chat about why kegels can be a really bad idea, Google is the wrong place to go for prolapse advice, and even medical professionals don’t often have real solutions to our struggles.
But take heart because God made our bodies capable of healing, and it starts with your willingness to learn about + engage with this not-so-fun but oh-so-important topic!
Sponsor Info:
Tighten Your Tinkler
Resource Page for Tighten Your Tinkler
Check out Tighten Your Tinkler! - Code: MAMA50 Voetberg Music Academy
Check out Voetberg Music Academy Here
Code: misformama20
Check out Christian Healthcare Ministries
Check out Christianbook.com
Links:
M Is for Mama
Penny Reward System
Paint & Prose
M Is For Mama Chore Guide
M Is For Mama Meal Plan Sign-Up
Find Abbie at:
Instagram
YouTube
77 에피소드
كل الحلقات
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.