Preventing Burnout
Manage episode 405145769 series 2942315
MICHAEL C MARKIEWICZ에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 MICHAEL C MARKIEWICZ 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode we talk with Michael Levitt about ways to establish boundaries and manage stress, to prevent you and others around you from burning out.
During our time together we discuss:
- Why so many people fall victim to burnout.
- How to tell if you are more susceptible to burnout than others.
- Techniques and tips to combat chronic workplace stress.
- How you as a leader can help others around you from burning out.
If you are interested in learning more from Michael,
- Visit Michael's website
- Obtain a free PDF copy of Michael's book - Burnout Proof
- Listen to the Breakfast Leadership Show podcast
113 에피소드