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Dr Adam reads, 'So, This Is 40?'
Manage episode 362909106 series 3257528
Donna Loren and Dr Adam Gerace, Donna Loren, and Dr Adam Gerace에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Donna Loren and Dr Adam Gerace, Donna Loren, and Dr Adam Gerace 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
It’s Dr Adam’s birthday, and what a gift he’s been to our Love’s A Secret Weapon Podcast!
Turning 40 can be overwhelming, and so on his birthday, Dr Adam shares a reflection with you of how his values have evolved. Incredibly vulnerable and sensitive, here is our doctor of psychology reflecting on how imperfect life is!
Donna and Dr Adam utilise his reflection to discuss the importance of living life in line with one’s values, learning from experiences, self-kindness and self-compassion, and the power of empathy.
83 에피소드
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