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Aidan Lee talks to the Dark Master
Manage episode 450035735 series 2895500
Master Ray Gayle에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Master Ray Gayle 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Since 1996, Aidan Lee has been deeply committed to martial arts and Fitness, focusing on becoming the best student and teacher possible.
His mission is to create a movement of 10 million Dads who lead by example.
He uses Kickboxing to help Dads build a Warrior’s physique and Zen work-life balance so they can lead their families by example.
He does this with Kickboxing, Fitness Coaching, and his signature Modern Warrior Transformation program.
In 2015, after two decades in the martial arts and Fitness worlds, he created FitRoots. He crafted this unique approach using the best martial arts (particularly Kickboxing), Functional Strength Training, and Philosophy.
He created the Modern Warrior Transformation to unlock the support Dads need to transform physically, mentally, and spiritually.
Ultimately, he aims to build a society of Warrior Dads who are guided to lead their families, communities, and the world by restoring the balance and order the modern world desperately needs.
Check out Aidan's newsletter here and sign up. https://fitroots.co.uk/newsletter/
I hope you enjoy our chat.
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