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Ep. 103: Prioritizing Mental Health- w/ Haesue Jo of BETTERHELP
Manage episode 322765149 series 2860877
Live This Life에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Live This Life 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Our overall state of well-being lies heavily on our state of mental health. In this episode, we talk about the benefits of professional mental therapy with Haesue Jo from BETTERHELP.COM.
We discuss the difference between PTSD and PTSI, how it is important to do proper preventative maintenance involving our mental health and not just seeking help when we are at our breaking point or at rock-bottom, and the benefits of what tele-health mental therapy can provide.
This episode of Live This Life is sponsored by BetterHelp to help bring this amazing service at a discount for listeners. You can receive 10% off your first month with BetterHelp by heading to betterhelp.com/livethislife to give this amazing service a try. You can choose from the thousands of providers that BetterHelp has to offer to find the person that is right for you.
Prioritize your mental health by maintaining it at all times, not when things are getting rough!
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