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Mary Foley and Mary Foley에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mary Foley and Mary Foley 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Narrowing your scope is a winning strategy with Dr. Amber Tichenor

43:49
 
공유
 

Manage episode 328411674 series 3342754
Mary Foley and Mary Foley에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mary Foley and Mary Foley 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode we talk about:

  • Slow and steady wins the race
  • Not minimizing your strengths and accomplishments
  • Honing in on your specialty
  • Not taking someone else's behavior personally

Here’s a glance:

[2:34] Amber is a Solid Sister who prefers the pulling together power of gray and the simple, clarifying Funny Bunny white to show her strengths.

[8:00] Her mother’s advice to ‘write a little bit every day’ helped Amber to be persistent and resolute when writing, Behind Frenemy Lines: Rising Above Female Rivalry to Be Unstoppable Together.

[13:06] During the pandemic, Amber chose to change the direction of her business, and she is glad she did.

[23:35] All chips are not created equal, Amber describes the chips that proved her resiliency over the past few years.

[31:31] Amber explains how to leverage your power when it comes to a female rivalry in the workplace.

[39:57] Adding some sparkle to your favorite base tone offers a bit of inspiration and helps you Shine on Warrior Princess.

Rate, Review, & Follow on Apple Podcasts —

“Mary and the Live Like Your Nail Color podcast is inspiring and fun!” <– If that sounds like you, please take a hot minute to rate and review my show! This helps me get the podcast in front of more women so they, too, can flip the chip to feel happy, free, and full of life. Go here (or https://podcasts.apple.com/us/podcast/live-like-your-nail-color-podcast-with-mary-foley/id1621128078), scroll to the bottom, tap to rate with five stars, and select “Write a Review.”

Plus, make sure to subscribe to the podcast. Because it's not nearly as fun without you!

Connect with my smart, savvy guest:

To Be Coaching and Consulting

Behind Frenemy Lines: Rising Above Female Rivalry to Be Unstoppable Together on Amazon

@TichenorAmber on Twitter

Dr. Amber Tichenor Ph.D. on Facebook

@Dr.Amber.Tichenor.PhD on Instagram

For more inspiration and fun:

Take the quiz and discover your nail color persona: mynailcolorpersona.com

Connect with me:

@livelikeyournailcolor on Instagram

Live Like Your Nail Color on Facebook

Live Like Your Nail Color on YouTube

@Mary Foley on LinkedIn

---------------

2 easy ways to get notified when the next episode is released!

Subscribe to the Live Like Your Nail Color Podcast on your fave platform:

https://www.livelikeyournailcolor.com/podcast

Get on Mary's personal list where she shares other goodies as well: https://www.livelikeyournailcolor.com/notify

  continue reading

57 에피소드

Artwork
icon공유
 
Manage episode 328411674 series 3342754
Mary Foley and Mary Foley에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mary Foley and Mary Foley 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode we talk about:

  • Slow and steady wins the race
  • Not minimizing your strengths and accomplishments
  • Honing in on your specialty
  • Not taking someone else's behavior personally

Here’s a glance:

[2:34] Amber is a Solid Sister who prefers the pulling together power of gray and the simple, clarifying Funny Bunny white to show her strengths.

[8:00] Her mother’s advice to ‘write a little bit every day’ helped Amber to be persistent and resolute when writing, Behind Frenemy Lines: Rising Above Female Rivalry to Be Unstoppable Together.

[13:06] During the pandemic, Amber chose to change the direction of her business, and she is glad she did.

[23:35] All chips are not created equal, Amber describes the chips that proved her resiliency over the past few years.

[31:31] Amber explains how to leverage your power when it comes to a female rivalry in the workplace.

[39:57] Adding some sparkle to your favorite base tone offers a bit of inspiration and helps you Shine on Warrior Princess.

Rate, Review, & Follow on Apple Podcasts —

“Mary and the Live Like Your Nail Color podcast is inspiring and fun!” <– If that sounds like you, please take a hot minute to rate and review my show! This helps me get the podcast in front of more women so they, too, can flip the chip to feel happy, free, and full of life. Go here (or https://podcasts.apple.com/us/podcast/live-like-your-nail-color-podcast-with-mary-foley/id1621128078), scroll to the bottom, tap to rate with five stars, and select “Write a Review.”

Plus, make sure to subscribe to the podcast. Because it's not nearly as fun without you!

Connect with my smart, savvy guest:

To Be Coaching and Consulting

Behind Frenemy Lines: Rising Above Female Rivalry to Be Unstoppable Together on Amazon

@TichenorAmber on Twitter

Dr. Amber Tichenor Ph.D. on Facebook

@Dr.Amber.Tichenor.PhD on Instagram

For more inspiration and fun:

Take the quiz and discover your nail color persona: mynailcolorpersona.com

Connect with me:

@livelikeyournailcolor on Instagram

Live Like Your Nail Color on Facebook

Live Like Your Nail Color on YouTube

@Mary Foley on LinkedIn

---------------

2 easy ways to get notified when the next episode is released!

Subscribe to the Live Like Your Nail Color Podcast on your fave platform:

https://www.livelikeyournailcolor.com/podcast

Get on Mary's personal list where she shares other goodies as well: https://www.livelikeyournailcolor.com/notify

  continue reading

57 에피소드

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