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Live From Bed, Inc. and Jade Iovine에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Live From Bed, Inc. and Jade Iovine 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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THE EMPATH’S SURVIVAL GUIDE w/ Dr.Judith Orloff

51:37
 
공유
 

Manage episode 415457382 series 2864790
Live From Bed, Inc. and Jade Iovine에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Live From Bed, Inc. and Jade Iovine 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

My beloved, fellow empaths…This may be one of the most life-changing, eye-opening episodes we’ve ever had on LFB. This week, Dr. Judith Orloff climbed in bed with us to teach all of us empaths how to live with ourselves, and give a little more sustainably. Dr. Orloff is the New York Times bestselling author of masterpieces like "The Empath’s Survival Guide” (my favorite), ‘Thriving As An Empath’, and most recently, ‘The Genius Of Empathy’. Dr. Orloff has been called “the godmother of the empath movement”, she specializes in treating empaths and highly sensitive people.

In this episode you’ll learn:

  • How to master the art of the “loving no”

  • The difference between compassion and empathy

  • How to protect yourself from energy vampires

  • Self-soothing techniques for empaths + highly sensitive people

  • how to avoid absorbing other peoples’ stress

  • Tools for protecting yourself from addictive tendencies, exhaustion, and compassion fatigue

  • Breaking the momentum of sensory overload

To buy the book that changed my life click here.

To buy Dr. Orloff’s new book ‘The Genius of Empathy’ click here.

**Book talk and signing for The Genius of Empathy at Vroman’s Books in Pasadena May 8th 7PM**

CALL/TEXT THE LFB HOTLINE: (341) 529-1604

Click here to subscribe to my newsletter BedCrumbs!

Executive Producers Jade Iovine + Catherine Law

Audio Engineer Brandon Dickert

  continue reading

171 에피소드

Artwork
icon공유
 
Manage episode 415457382 series 2864790
Live From Bed, Inc. and Jade Iovine에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Live From Bed, Inc. and Jade Iovine 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

My beloved, fellow empaths…This may be one of the most life-changing, eye-opening episodes we’ve ever had on LFB. This week, Dr. Judith Orloff climbed in bed with us to teach all of us empaths how to live with ourselves, and give a little more sustainably. Dr. Orloff is the New York Times bestselling author of masterpieces like "The Empath’s Survival Guide” (my favorite), ‘Thriving As An Empath’, and most recently, ‘The Genius Of Empathy’. Dr. Orloff has been called “the godmother of the empath movement”, she specializes in treating empaths and highly sensitive people.

In this episode you’ll learn:

  • How to master the art of the “loving no”

  • The difference between compassion and empathy

  • How to protect yourself from energy vampires

  • Self-soothing techniques for empaths + highly sensitive people

  • how to avoid absorbing other peoples’ stress

  • Tools for protecting yourself from addictive tendencies, exhaustion, and compassion fatigue

  • Breaking the momentum of sensory overload

To buy the book that changed my life click here.

To buy Dr. Orloff’s new book ‘The Genius of Empathy’ click here.

**Book talk and signing for The Genius of Empathy at Vroman’s Books in Pasadena May 8th 7PM**

CALL/TEXT THE LFB HOTLINE: (341) 529-1604

Click here to subscribe to my newsletter BedCrumbs!

Executive Producers Jade Iovine + Catherine Law

Audio Engineer Brandon Dickert

  continue reading

171 에피소드

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