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The Diet Excuse Dilemma
Manage episode 450936511 series 3614756
Greg Simony에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Greg Simony 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode of Life Sucks, Let's Talk About It! Amanda and Greg tackle some of the most common excuses people make when it comes to dieting, weight loss, and healthy eating. We dive into why these excuses often hold us back, how to break through them, and how to set realistic goals that can actually be sustained. If you've ever found yourself saying, "I'll start Monday," or "I just don't have time," this episode is for you.
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*this podcast is for entertainment purposes only. Please contact your dr before beginning any type of diet plan.
10 에피소드
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