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Let's Unpack That with Alex & Grace | Christian Life Coaching, Spiritual Growth, Holistic Wellness, Faith-Based Wisdom
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Anxious At Work (Or Life)? Use These 3 Secret Strategies That People DON'T Tell You... | Ep. 52
Manage episode 410092296 series 3460654
Struggling with chronic anxiety and stress at work?
Whether it's being buried under never-ending workloads, looming deadlines, or constant indecision, most of us are NOT strangers to anxiety at work...
Join us as we dive into three POWERFUL strategies (that are usually overlooked) to combat workplace stress and anxiety HEAD-ON.
We hope these practical tips help you better manage work stress and anxiety, people-pleasing, overworking, and more.
Also for this one, you'll want to make sure you listen until the end... ;)
P.S. Make sure you're following us on Instagram @withthetrans for an exciting SURPRISE next week...!!
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👉📘 Tired of trying to keep up with your endless to-do list, ending every day drained with barely any time & energy leftover to give yourself & your loved ones? Download The Christian Woman's Guide to Work/Life Balance (a 10-Day Devotional & Application Guide) for FREE here: https://withthetrans.com/balance
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💌 Get each week's episode & helpful resources sent directly to you for FREE, along with EXCLUSIVE sneak peeks & perks: https://withthetrans.com/email
🆕 JOIN OUR FREE FACEBOOK COMMUNITY: https://www.facebook.com/groups/overflowcollective
💬 Get personalized help overcoming your life's challenges & internal barriers through our 1-on-1 Spirit-led & science-based coaching. Book a FREE Discovery Call: https://withthetrans.com/consulting-alex
🎥 WATCH & Subscribe to our episodes on YouTube: https://youtube.com/@withthetrans
💵 Our Top-Recommended Faith-Based Financial Resources: https://withthetrans.com/faith-finances
📱 Connect with us on social! https://instagram.com/@withthetrans // https://facebook.com/withthetrans
❓ Submit questions & testimonies: https://memo.fm/unpack
68 에피소드
Manage episode 410092296 series 3460654
Struggling with chronic anxiety and stress at work?
Whether it's being buried under never-ending workloads, looming deadlines, or constant indecision, most of us are NOT strangers to anxiety at work...
Join us as we dive into three POWERFUL strategies (that are usually overlooked) to combat workplace stress and anxiety HEAD-ON.
We hope these practical tips help you better manage work stress and anxiety, people-pleasing, overworking, and more.
Also for this one, you'll want to make sure you listen until the end... ;)
P.S. Make sure you're following us on Instagram @withthetrans for an exciting SURPRISE next week...!!
--------------
👉📘 Tired of trying to keep up with your endless to-do list, ending every day drained with barely any time & energy leftover to give yourself & your loved ones? Download The Christian Woman's Guide to Work/Life Balance (a 10-Day Devotional & Application Guide) for FREE here: https://withthetrans.com/balance
---------------
💌 Get each week's episode & helpful resources sent directly to you for FREE, along with EXCLUSIVE sneak peeks & perks: https://withthetrans.com/email
🆕 JOIN OUR FREE FACEBOOK COMMUNITY: https://www.facebook.com/groups/overflowcollective
💬 Get personalized help overcoming your life's challenges & internal barriers through our 1-on-1 Spirit-led & science-based coaching. Book a FREE Discovery Call: https://withthetrans.com/consulting-alex
🎥 WATCH & Subscribe to our episodes on YouTube: https://youtube.com/@withthetrans
💵 Our Top-Recommended Faith-Based Financial Resources: https://withthetrans.com/faith-finances
📱 Connect with us on social! https://instagram.com/@withthetrans // https://facebook.com/withthetrans
❓ Submit questions & testimonies: https://memo.fm/unpack
68 에피소드
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