85: De-Stressing with the Beauty of Nature
Manage episode 446369679 series 2430318
If you have felt a little stressed lately, this episode is for you. Getting outside can give us the endorphins to lift stress, clear our heads, and make us breathe a little deeper. In this episode we're talking about finding peace with the beauty of nature--beauty is the theme of the winter issue of Learning Well Journal!
Links from the episode:
85 에피소드