Tips for Postpartum Meal Prep and Nutrition | Ep. 39

Learning To Mom ™ Pregnancy and Birth Podcast for First Time Moms, New Moms and Expecting Mothers

How to Meal Prep for postpartum during pregnancy!
This week's episode of the Learning To Mom Podcast we dive DEEP into meal prepping nutritious postpartum meals that will allow you to recover faster and save you time!
In this episode, we talk about how much to make, what to make, how to freeze it, and more!

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IMPORTANT LINKS:
- Sign up for the Learning To Mom Newsletter HERE:
- Shop Tender Seasons for pregnancy and postpartum wear that you'll feel confident and comfortable in!
Use code LEARNINGTOMOM for 15% off your oder!
- The Postpartum Nutrition/Recipe Book mentioned is linked HERE
(I recommend getting the hardcopy, so it's easier to reference the recipes!)
- Connect with ME on Instagram HERE or at @learningtomom.podcast
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