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Lauren Bahr - Simply Balanced Wellness | Leap Ep.3
Manage episode 330645515 series 3126679
Jocelyn Bellows에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jocelyn Bellows 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, I talked with Lauren Bahr, founder of Simply Balanced Wellness.
Lauren founded her coaching practice as a result of a personal health crash several years ago. She was overtired, overspent, and overworked focused on caring for her two young children and husband and neglecting to take good care of herself.
As a busy mom and wife with a full-time career, she was spent. Focusing on the needs of everyone around her and not being focused on filling her own cup, she hit a wall. It was during that introspection as she healed herself that she realized there was another avenue, another pathway. She began to investigate the effects of nutrition on your whole-body wellness. Her journey led her down the path of integrative nutrition and Simply Balanced Wellness was born.
To learn more, you can visit her website at simplybalancedwellness.com
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Produced by: David Margittai | In Post Media
Website: inpostmedia.com
Email: david@inpostmedia.com
Social: @_margittai
© 2019 Jocelyn Bellows
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