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“A Call To Trust Your Body’s Wisdom” with Elizabeth DiAlto - 180
Manage episode 279114922 series 2819243
Jadah Sellner에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jadah Sellner 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
If you feel a call to trust your body’s wisdom in a deeper way, without allowing your mind to override your intuition, then this episode is for you. We cover a wide range of being wild and whole humans, how to have courageous conversations, navigating friendships while we untame ourselves.
In this episode, I get cozy with my friend Elizabeth DiAlto.
Known for her raw, honest, and grounded approach to self-help and spirituality, Elizabeth DiAlto specializes in helping women embody self love, healing, wholeness, and liberation. Her body of work has evolved out of 12+ years of experience across several fields including: Fitness, Self-Help, Wellness, Spirituality, Coaching, Personal Development, and Healing.
Elizabeth is the creator of Wild Soul Movement and the Wild Soul Archetypes Quiz (at www.untameyourself/quiz), founder of The Institute for EMBODIED Living, and host of the EMBODIED podcast, which has been downloaded over 3 million times.
What you'll hear (and don't want to miss!):
:: A breakdown of Elizabeth’s Courageous Conversation Framework
:: Her advice for effective communication and the impact it has with others
:: The meaning of “embodied living” and how to express it
:: Examples of times when Elizabeth experienced direct knowing and listened to her body’s wisdom, and the ways that you can start to pay attention to your own signals
:: The difference between womanhood and femininity
:: What the 6 archetypes of Elizabeth’s quiz are, and a big realization I had after getting my results
You can find the full show notes from this episode over at http://jadahsellner.com/trust-your-bodys-wisdom-elizabethdialto-180
103 에피소드
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