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Getting Paid For Weightlifting, Mobility Benchmarks, & Bar Crash On Cleans ft. Calvin Lackey [Ep.10]
Manage episode 457287057 series 3195070
Coach Brian | Big Bend Strength에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Coach Brian | Big Bend Strength 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Full NTP Program Details
NEW Welcome To Hell: 5-Day Weightlifting Program!
NEW Welcome To Hell: 3-Day Weightlifting Program!
Submit YOUR Questions!
👉 https://forms.gle/RsbPxBXZnHBM2YUR9
Get Coached By Calvin
👉 https://big-bend-strength.ck.page/calvin-coaching-application
Calvins 12-Week Weightlifting Program
👉 https://marketplace.trainheroic.com/workout-plan/program/lackey-program-1704326119?attrib=549578-pod
On-The-Minute Secrets E-Book
👉 https://big-bend-strength.ck.page/products/on-the-minute-secrets
FREE Beginner Guide + 6-Week Program
👉 https://big-bend-strength.ck.page/weightlifting101
FREE Mobility101: Guide for Weightlifters
👉 https://big-bend-strength.ck.page/mobility101
OlyStrong 5-Day Team Free Week Trial
👉 https://www.bigbendsc.com/olystrong-5-day
OlyStrong 3-Day Team Free Week Trial
👉 https://www.bigbendsc.com/olystrong-3-day
FREE Accessories101: Guide for Weightlifters
👉 https://big-bend-strength.ck.page/accessories101
Join My Free Discord for Form Checks and Coach Q&A!
👉 https://discord.gg/YnMsDtpnsG
Add 20-50lbs to Your Squat
👉 https://big-bend-strength.ck.page/products/12-week-squat-program
Coaching & Programs
00:00 Intro
00:41 New USAW Stipen Program
19:35 Mobility Benchmarks for Olympic Weightlifting
24:45 Back Rounding On Heavy Cleans
29:04 Who We Look Up To In Weightlifting
36:17 Do You Need A Big Squat For A Big Power Clean?
38:00 Our Spotify Wrapped
13 에피소드
공유
