Should You Add Weight To Your Lacrosse Goalie Stick To Move Faster?

LacrosseGoalieTips.com Podcast

The idea of adding weight to a lacrosse goalie stick to help a goalie move faster when they go back to a lighter stick has been around forever. And it's not just for lacrosse. This idea has been used in baseball and field events like discus, javelin, and shot put. But does it really help? Or worse...can it hurt your goalie and make them slower? In today's episode taken from our weekly Lacrosse Goalie QnA sessions, Coach Edwards discusses, in-depth, why weighting a lacrosse goalie stick may be a bad idea.

To view this blog post: https://lacrossegoalietips.com/should-you-weight-a-lacrosse-goalie-stick-to-get-faster/

As always, if you're a goalie or an aspiring lacrosse athlete/parent/coach, I've got some freebies in the links below that you might like.

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