The Power of Being Your Authentic Self with Jessica Stout
Manage episode 311581864 series 3146898
Kicking Goals with Georgia Perry에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kicking Goals with Georgia Perry 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
I hope you are ready for Monday motivation because boy oh boy do I have a cracker of an episode ready for you! Today I am joined for coffee on the couch with the beautiful Jessica Stout - Psychologist in training. Jessica shares the importance and power of being your real and authentic self. As well as five categories that contribute to developing a fun, energising and purposeful morning routine. This episode is the perfect dose of inspo and will give you the tools to create positive change and action in your life. Episode recommendations: @revofitness @aspiregroup @pilatesbychloe @classpass For more energy and sparkle you can find Jess on instagram @jessica_sienna_stout 🌻. Thank you to todays sponsor, Diverse Electrical Contractors for making todays episode possible. If you found value in this episode or know someone who you believe would benefit from hearing it then pass it on and share it on your social media platforms. I am your happy host Georgia Perry and you can find me on Instagram @georgia.louise.perry 💫. Have a fabulous day and GO and KICK some GOALS.
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35 에피소드