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Ken Okonek에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ken Okonek 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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#45 Nick Halverson the Fit Dad changing peoples lives every day with Health and Fitness

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Manage episode 359542840 series 3462906
Ken Okonek에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ken Okonek 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Welcome to the latest episode of Kenversations, where we dive deep into the world of fitness, health, and mindset with Nick Halverson, a gym owner and personal trainer who has not only mastered his physical health but also his mental well-being through exercise and nutrition.

In this episode, Nick and myself explore various mindsets and myths around the health and fitness industry. They discuss how the current state of the world and the political system pose unique challenges for maintaining a healthy lifestyle and how we need to shift our perspectives if we truly want to make a positive change for ourselves and others.

Nick shares his journey of personal transformation and how he approaches fitness and nutrition to maintain a healthy lifestyle. He also shares valuable insights and tips on how to develop a positive mindset around health and fitness, debunking some of the most common myths and misconceptions.

This episode is a must-listen for anyone looking to take their health and fitness journey to the next level. So tune in, and let's have a conversation that can shift our perspectives and change our lives for the better.

  continue reading

56 에피소드

Artwork
icon공유
 
Manage episode 359542840 series 3462906
Ken Okonek에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ken Okonek 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Welcome to the latest episode of Kenversations, where we dive deep into the world of fitness, health, and mindset with Nick Halverson, a gym owner and personal trainer who has not only mastered his physical health but also his mental well-being through exercise and nutrition.

In this episode, Nick and myself explore various mindsets and myths around the health and fitness industry. They discuss how the current state of the world and the political system pose unique challenges for maintaining a healthy lifestyle and how we need to shift our perspectives if we truly want to make a positive change for ourselves and others.

Nick shares his journey of personal transformation and how he approaches fitness and nutrition to maintain a healthy lifestyle. He also shares valuable insights and tips on how to develop a positive mindset around health and fitness, debunking some of the most common myths and misconceptions.

This episode is a must-listen for anyone looking to take their health and fitness journey to the next level. So tune in, and let's have a conversation that can shift our perspectives and change our lives for the better.

  continue reading

56 에피소드

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