))
Essential Oils for Back Pain
저장한 시리즈 ("피드 비활성화" status)
When?
This feed was archived on December 09, 2024 17:37 (
Why? 피드 비활성화 status. 잠시 서버에 문제가 발생해 팟캐스트를 불러오지 못합니다.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 307858017 series 2924654
Ken Collins에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ken Collins 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
https://kensthinktank.com/essential-oils-for-back-pain-s02e07/
Diane Mattern on Ken’s Think Tank Season 2, Episode 6
I suffer from chronic back pain that began as a bad car wreck many years ago that left me in traction, followed by a collar. I continued my recovery by being overly cautious with my back to the point of deteriorating the muscle structure in my torso. Follow that up with the fact that I spend every hour of every day in an office chair . . . my back is not happy.
I asked Diane what she recommends.
“I would recommend that you have your significant other layer oils on your back wherever it hurts.”
“The best way to do this would be to take fractionated coconut oil or some sort of carrier oil . . . put it on your back wherever you need this to go. The carrier oil does a couple of things. It allows you to get those oils on a larger area without wasting oil because you don’t need 10 drops. For a guy your size, I would say about 3 drops.”
“She could easily just put the fractionated oil in her hand . . .” then add 3 drops essential oil to that.
“Start with Marjoram. It’s great for muscle and connective tissue. So, she would put Marjoram on your back. Then, she would follow it with Lemongrass and then Frankincense.”
“As an added bonus, I would top it off with Copaiba.”
“I would do those four and layer them. You can also take those four things internally. You can make your own little veggie cap, and make yourself your own little pain pill. I would do about 3 drops of each in a veggie cap . . . Marjoram, Lemongrass, Frankincense, and Copaiba. You could take those every three of four hours if you wanted. They’re not going to hurt you. You’re not going to OD like if you were taking an opioid for example.”
“The other thing I would do is add Deep Blue Rub on top of the others because it has Wintergreen in it, which has steroidal effects. It also has Peppermint in it. Peppermint is a driver. Remember, Frankincense is in there . . . that’s going to enhance all those oils that you put on. Peppermint is going to drive them deeper in.”
Visit KenCollinsMarketing.com today for more great content from Ken's Think Tank and Male Encounters of the Life Kind.
We are a digital marketing company that helps small business owners get more customers. We offer website design/hosting/support so affordable that it doesn't make sense to use anybody else.
298 에피소드
공유
