Player FM 앱으로 오프라인으로 전환하세요!
Going Deep with Gretchen Rubin on Happiness
Manage episode 394276230 series 2837574
The word is EVERYWHERE. Happiness. I don’t even always believe that it’s a worthy goal honestly, but that might be a matter of semantics. How you define happiness defines how you approach it. This is a careful conversation with Gretchen Rubin that’s based on what research and experience tell us makes a life that feels pretty satisfying most of the time. Gretchen wrote The Happiness Project 15 years back and has been playing with the tenets and practices ever since on her podcast Happier.
Our takeaways were long on this one…if you’d like to receive the weekly list in your inbox subscribe to our Weekly Takeaways email at www.kellycorrigan.com/takeaways.
467 에피소드
Manage episode 394276230 series 2837574
The word is EVERYWHERE. Happiness. I don’t even always believe that it’s a worthy goal honestly, but that might be a matter of semantics. How you define happiness defines how you approach it. This is a careful conversation with Gretchen Rubin that’s based on what research and experience tell us makes a life that feels pretty satisfying most of the time. Gretchen wrote The Happiness Project 15 years back and has been playing with the tenets and practices ever since on her podcast Happier.
Our takeaways were long on this one…if you’d like to receive the weekly list in your inbox subscribe to our Weekly Takeaways email at www.kellycorrigan.com/takeaways.
467 에피소드
모든 에피소드
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.