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EP 27 - The Mental Health Spotlight - Jessie Brar
Manage episode 278290654 series 2801519
SikhNet & Jasvir Kaur Rababan and Jasvir Kaur Rababan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 SikhNet & Jasvir Kaur Rababan and Jasvir Kaur Rababan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Jessie Brar made the list of 100 Most Influential Sikhs Under 30!
As founder of The Mental Health Spotlight, she shares how she turned her struggles with mental health and PTSD into a career helping others to overcome the same – especially in the South Asian community.
Jessie shares how important it was for her to see other people who looked like her and understood her culture who were speaking out about these issues. It gave her the courage to initially seek help.
27 에피소드
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