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Episode 3 “Why Aren’t You Smiling”
Manage episode 311356373 series 3111849
Karisa&Tony Infinite Intuition and Tony Infinite Intuition에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Karisa&Tony Infinite Intuition and Tony Infinite Intuition 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This episode we will cover self love, methods to improve your self esteem, how to switch your thoughts to help you get back on course to loving yourself and how to stop lying to yourself. Resources: Jhene Aiko “W.A.Y.S” https://youtu.be/VNU91Z3sRxo How to build self esteem https://youtu.be/9vnlSXm81U0 Self-esteem https://youtu.be/wC9S_fFMnaU How to be a friend to yourself https://youtu.be/wFUxiIjp-Nk How to stop lying to yourself https://link.medium.com/2Yb48SHokT Moodnotes: http://moodnotes.thriveport.com Happy Not Perfect: https://itunes.apple.com/us/app/happy-not-perfect/id1254349656?mt=8 --- Support this podcast: https://podcasters.spotify.com/pod/show/Karisa-Tony/support
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