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07: Hannah Spinelli, Powerlifter Supporting Women In and Out of the Gym
Manage episode 199197418 series 2086275
The Justified Journey Podcast and J2 Performance에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Justified Journey Podcast and J2 Performance 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
The guys interview Hannah Spinelli, female powerlifter who works to utilize powerlifting as a means to connect, motivate, and support other women. We talked everything weightlifting: why girls should move away from the BS and under the barbell, how weight lifting has positively influenced Hannah both physically and in increasing her confidence, plus much more. I really hope the message we put out reaches some of you young girls out there. We'd love to be the people who turn you on to lifting and we encourage you to reach out if you're interested. Hannah's IG: @squatsnespressoshots JSTFDJRNY IG: @justifiedjourney Twitter: @justifiedjrny Website: j2performance.us MuscleEgg website: https://www.muscleegg.com/
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