The Soulful Sprint of Life with Trail Runner Zach Frisch

Journey with Jake

#087 - A Christmas Day flight might not seem like an adventure starter, but that's exactly where I, Jake Bushman, met Zach Frisch, a trail runner with a love for Utah's untamed paths. Our conversation, as unexpected as the meeting itself, turned into a profound exploration of endurance, nature, and the communities we cherish. On this episode of Journey with Jake, Zach takes us along on his life's trek, sharing the thrills of his Instagram venture @trailswithzach , the balancing act of his athletic passion , and the candid joy of his early marriage days.
Amid the sound of our running footsteps, this episode weaves the exciting and demanding fabric of long-distance runs with personal tales that go beyond physical endurance. Whether sprinting past a bear during the 'Not Your Grandma's Marathon' or pushing through a 50-mile race on a mere twelve days of preparation, Zach's adventures marry the grit of trail running with poignant reflections on life's larger race. You'll find yourself rooting for him, all while contemplating the power of our own support systems and the emotional journeys we embark upon.
Wrapping up with heartfelt musings, we discuss the transformative allure of the trails and the process of recovery from injuries that test our mental fortitude. It's about more than just lacing up and hitting the dirt—it's a call to appreciate the raw moments of solitude and the intricate dance between the roles we play: athlete, spouse, friend, and trailblazer. Join us as we share the soulful side of sprinting through life, one trail at a time.
Be sure and give Zach a follow on his Instagram page @trailswithzach. You can also follow me on Instagram @journeywithjakepodcast.

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챕터

1. Jake's Journey With Zach Episode 87 (00:00:00)

2. Trail Running, Marriage, and Pursuing Passion (00:05:11)

3. Running Trails and Races (00:09:45)

4. Reflections on a 50-Mile Race (00:19:26)

5. Pushing Limits, Finding Joy in Journeys (00:26:11)

6. Trail Running (00:37:18)