Sisters in Stride: Laura Hall and Sarah Bush's Journey from Columbine to Marathon Triumphs

Journey with Jake

#093 - The echoes of tragedy often linger long after the event has passed, but my guests Laura Hall and Sarah Bush have discovered a powerful form of healing that propels them forward—literally. In the wake of the Columbine High School shooting, these sisters found themselves grappling with the weight of trauma and its silent aftermath. Together, we take an intimate look at their emotional journey, discussing how running became their shared lifeline, a rhythmic therapy for body and soul. Their story is a testament to resilience and the unspoken strength that can be found in the steadfast companionship of siblings.
As we lace up and hit the pavement, Laura and Sarah reveal how their love for running transcended the confines of high school cross country, blossoming into a passion for marathons and the wild freedom of trail running. The sisters take us through the streets of the world's most iconic cities, past the finish lines of the Boston and New York Marathons, and onto the rugged paths of the Orcas Island 50k. Their narrative isn't just about endurance—it's about the transformative power of shared adventures and the unique bond that forms when you push your limits side by side.
I close the episode with a heartfelt appreciation for Laura and Sarah, who have generously peeled back the layers of their lives as runners, mothers, and sisters, sharing both their struggles and triumphs. If you're curious about the intersection of athleticism and personal growth, or if you simply crave a story of human spirit conquering adversity, join us. Their running shoes have traversed more than just miles; they've charted a path of profound healing and joy—a journey that continues with every sunrise and every step.
Be sure and give Sarah and Laura a follow on Instagram. You can find Sarah @sarah_j_runs and Laura @the.donut.runner. If you have not done so please follow me on Instagram as well @journeywithjakepodcast.

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챕터

1. Healing Through Running (00:00:00)

2. Surviving Trauma, Finding Solace in Running (00:12:32)

3. Running as an Outlet and Adventure (00:22:37)

4. Running and Motherhood (00:35:28)

5. Gratitude and Appreciation for Guests (00:48:20)