Walk Your Talk: Learning to Live in Integrity

Journey To The Soul

What happens when the pain you dismiss as ordinary becomes a wake-up call to realign with your true self? Join me this week on Journey to the Soul as I recount a harrowing experience that escalated into a medical emergency. Through this personal story, we'll uncover the lessons learned about listening to our bodies and the crucial role intuition plays in our well-being. Reflecting on a health crisis I faced at 18, this episode sheds light on the importance of heeding our body's signals and making health-conscious decisions.
In a time of upheaval, it's more vital than ever to stay true to oneself and prioritize self-care. We dive deep into the transformative power of recognizing and valuing the messages our bodies send, and the courage it takes to embrace vulnerability and ask for help. We'll explore how maintaining personal integrity can serve as a beacon through turbulent times, and how breaking free from old, unhelpful patterns can propel us into our personal power. By the end, you'll be inspired to make conscious choices for your highest evolution and identify what you're ready to release for your own growth journey.

Instagram: @jacendamarie

챕터

1. Walk Your Talk: Learning to Live in Integrity (00:00:00)

2. Recognizing the Importance of Self-Care (00:00:03)

3. Recognizing Growth and Healing Through Reflection (00:17:13)

4. Embracing Change for Personal Growth (00:25:48)