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JJRR 96 Technology Mindfulness: Humans First - Escaping Wallstreet with "career ADD" - with Rob Krecak
Manage episode 331900448 series 2956269
Jim Cirillo에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jim Cirillo 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
#technologymindfulness #humansfirst #jimjimsreinventionrevolution
Rob Krecak’s latest passion is technology mindfulness and he’s on a mission to positively impact 1 Billion people by tackling the negative effects technology can have on daily life. Listen to JJRR 96 as this former Wallstreeter turned tech repair shop franchisee describes how repeated challenging encounters in communicating with his youthful smartphone repair customers inspired him to begin researching effects of technology on the mind and body. Now the founder of Humans First, Rob is trumpeting technology mindfulness and bringing solutions to battle potential negative effects.
Humans First by Rob Krecak | Technology Mindfulness and Behavioral Change
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Resources - JimJim'sReinventionRevolution (jimjimsreinventionrevolution.com)
04:58s Technology mindfulness – using technology to serve you; not being enslaved by it
07:35s Getting addicted to video games as a by product of low self esteem
09:46s Business model of social media – capturing attention
13:02s Stats on screentime and the isolating reality of metaverse
16:12s Physiological effects of tech isolation: hugs make a difference!
19:35s Humans First – A technology mindfulness consultancy
22:22s Techniques / reasons to reduce smartphone time / email
27:21s Unroll.me, Tool to help unsubscribe from email lists
28:51s Having “career ADD” and escaping from Wall Street
31:45s No entrepreneurial family background, wanting to have a bigger impact
36:20s Getting in and out of UBREAKIFIX franchises during Covid
37:45s Breaking down the vision of Humans First: impacting 1 billion people
42:22s Staying open: standing firm in your beliefs but open to change
47:08s Mindset and grit – work ethic as a superpower: grind it out
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100 에피소드
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