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JJRR 92 Million Dollar Body - Drink alcohol without getting fat - Nutrition now - with Nate Palmer
Manage episode 323186892 series 2956269
Jim Cirillo에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jim Cirillo 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
#natepalmer #jimjimsreinventionrevolution #milliondollarbody
Nate Palmer is a fitness and nutrition expert who’s into getting reps. Repetition is Nate’s way to learn and master anything new whether related to the body or the mind. Listen to JJRR 92 as Nate describes how putting in reps took him from being a trainer to coach by pumping up his knowledge of nutrition and bringing his business online. Captured in his 2nd book Million Dollar Body Method, Nate focuses on the entrepreneur’s diet. Listen to the end as we dig into the book, hear Nate’s favorite time to start anything new and learn how to drink alcohol without getting fat (seriously, Nate drops a great insight here 😊)
https://n8trainingsystems.com/
https://www.milliondollarbodymethod.com/sugar
https://www.milliondollarbodymethod.com/get-mdbm-ebook
Resources - JimJim'sReinventionRevolution (jimjimsreinventionrevolution.com)
11:31s Genesis of Passport Fitness: how to stay fit while on the road
13:13s Blogging since 2011 and setting a goal or writing a book
14:28s How to drink alcohol and not get fat: lifestyle gains
17:43s How your body digests / deals with ethanol (alcohol)
20:22s Million Dollar Body Method Book: focus on nutrition, taking business online
28:49s Starting out in inside sales and hating it, finding a mentor
31:26s Quitting the job cold turkey and going all in on entrepreneurship
33:00s Growing up developing a millionaire mindset
34:54s Takeaway: Learning I can do anything
36:32s Now is a good time if you can’t start yesterday
40:14s Getting reps with technology; no fear of sucking
43:44s Let me google that for you
45:07s Reinventing from Nate the trainer to Nate the coach
47:40s There’s a lot of growth on the other side of stupid
“You gotta figure out situations that are gonna work for your life. Because fitness gains are great, making progress is great, but lifestyle gains; those are important too.”
“I will always go and do things and get reps while I figure out what are the next steps.”
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100 에피소드
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