))
Ultimate Guide To Beating Exam Stress / Top Hypnotherapist Judith Ward
Manage episode 311225135 series 3093480
James Perry에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 James Perry 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Do you know anyone with exams coming up (& not just accounting exams)? 🤔 Myself and successful hypnotherapist Judith Ward had an exam stress Q&A We chatted about the causes of this stress, practical advice, do's and don'ts etc. THIS IS NOT TO BE MISSED IF YOU HAVE EXAMS COMING UP! Show notes - 0 – 6.29 – Exam Stress in context & Intros 6.30 – 8.54 – How did James get into Exam Coaching? 8.55 - 13.05 - Emotional Responses, How do we get Exam Stress? Caveman Syndrome & Signs 13.06 - 17.20 - How I beat Exam Pressures & Practical Tips 17.21 - 20.34 - The "3 P's" & the Power of the Mind 20.35 - 24.30 - Have a Plan & Learn through Audio 24.31 - 28.28 - Oral Presentations/ Public Speaking/ Interviews 28.29 - 37.53 - What NOT to do, Advice for Parents & Lifestyle 37.54 - 42.22 - How to deal with Exam Day 42.23 - 45.09 - Final Tips, Look after Yourself & Distractions 45.10 - END - Contact Details
…
continue reading
15 에피소드
공유
