Mental Health Monday: How your secrets literally make you sick
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Hi Babes! Welcome back to It's only Embarrassing if you're Embarrassing Podcast! On today's episode of Mental Health Monday, I am sharing about grief & how your secrets can make you mentally sick. I am sharing about how I felt responsible for the death of my father, and how this grief, shame and pain almost killed me.
Hope you enjoy this episode & Happy Healing Babes!
Link to the Facebook Group: https://www.facebook.com/groups/692646809425659/
Link to Amazon books & goodies: https://www.amazon.com/shop/madisons_adventure
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