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Mental Health Monday: 5 Things you can do today in 10 minutes or less to better your mindset
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Madison Daniels에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Madison Daniels 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Hi & Welcome back to It's only Embarrassing if you're Embarrassing Podcast! On today's Mental Health Monday episode, I am sharing 5 habits you can start today to level up your mindset for 2024! By setting your mind up for the best it can be, this allows you to excel in your personal life & be your best self!
Hope you enjoy this episode & Happy Healing Babes!
Link to Affirmations: https://www.youtube.com/watch?v=yo1pJ_D-H3M
Link to Meditation: https://www.youtube.com/watch?v=ZToicYcHIOU
Link to the Facebook Group: https://www.facebook.com/groups/692646809425659/
Link to Amazon books & goodies: https://www.amazon.com/shop/madisons_adventures
143 에피소드
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