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Stress Management as a Leader ft. Ryan Brubaker
Manage episode 401822275 series 3518023
Expedient에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Expedient 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In "Stress Management as a Leader," Ryan Brubaker, COO of CSpring, delves into the intricate dance of handling stress in leadership roles. Brubaker brings a unique, relatable perspective to the fore, discussing common fears and anxieties that leaders face—ranging from imposter syndrome to the fear of failure. By introducing practical exercises like the worst-case scenario, the overlook, and the Superman, he offers tangible methods to combat these stresses. This podcast is a blend of personal anecdotes, humor, and actionable strategies designed to empower leaders to navigate their roles with confidence and emotional intelligence.
35 에피소드
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