Self Care Strategies

49:12
 
공유
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on April 07, 2020 17:00 (1+ y ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 213650126 series 2356347
Player FM과 저희 커뮤니티의 Cindy Rushton 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

self care strategiesStrategies for Self-Care with Cindy Rushton

Talk about one important podcast! This one is for everyone! If you want a big key to longevity in your calling, this is it! If you want Cindy’s biggest regret, this is also it! Self-care is vital! It is an area that we simply must have a plan to be intentional daily or we will move into self-sabotage, self-sacrifice, self-punishment, and even self-destruction. If we are not intentional, things will get away from us. There are times that we need to pull back and do the things that take good care of ourselves and keep us prepared for our calling and everything that it demands of us.

In this podcast, Cindy shares 10 areas that she includes in her own strategy for self-care: quiet times, taking care of herself, braindumping, girl-time, little things to love on herself, margin, set time to cut off the day, research ways to take care of herself, fun, and learning every day. We suspect that as you join Cindy today, you will come away refreshed, refilled, and with some strategies that will help you to step up to your calling.

Are you following Iron-Sharpening-Iron Podcast? Connect with us today!

Follow us here on our website. Connect with Cindy on social media—she is on Facebook, Twitter, Instagram, and Pinterest. And, don’t miss her website at http://www.CindyRushton.com. There are articles, ideas, audios, and so much more. Check her out today!

The post Self Care Strategies appeared first on Ultimate Christian Podcast Radio Network.

10 에피소드