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Methods to Rethink and Overcome Triggers
Manage episode 350305432 series 3407566
Julie Jancius에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Julie Jancius 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Hello beautiful souls! With the holidays coming around, there’s often so many events, gatherings, and people of all different personalities coming together; this can often lead to a stressful time as various triggers tend to appear more. (And yes, this can go for any time of the year!). My guest Sarah shares different tools to help you overcome those challenges and enjoy this time of the year even more!
To learn more about Sarah and her work:
SarahWalkerTing.com
Click HERE to watch this episode on YouTube.
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