67 - Embodiment & Aging with Ruth Harper

Intuitive Eating for Christian Women

Erin Todd and Char-Lee Cassel, Erin Todd, and Char-Lee Cassel에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Erin Todd and Char-Lee Cassel, Erin Todd, and Char-Lee Cassel 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2M ago 1:04:13

MP3•에피소드 홈

In today’s episode of Intuitive Eating for Christian Women, Ruth Harper shares about the role of embodiment in healing and aging.

In this episode we discuss:

Her experience of ‘performance for acceptance’ in the Christian realm and body realm
Her story of hitting rock bottom and God using that in her life
How a knee injury changed her relationship with her body and God
The role of embodiment in emotional healing and trauma-informed care
Debunking the Christian misconception of ‘your body is bad’ and highlighting the need for embodiment in our relationship with God and others
Tips for beginning to practice embodiment
Embodiment and emotions as we age
Body acceptance during menopause
Why body image work is so worthwhile for building the Body of Christ

RESOURCES FOR EPISODE 67 - Embodiment & Aging with Ruth Harper

Access the Show Notes on the Intuitive Eating for Christian Women website: ⁠⁠https://intuitiveeatingforchristianwomen.com/episodes/⁠⁠

MORE RESOURCES FOR INTUITIVE EATING FOR CHRISTIAN WOMEN

If you're ready to take your own faith-based intuitive eating journey, start here:

STEP 1: Listen to Season 1 with our $7 Podcast Workbook to learn the basics

STEP 2: Get in community! Join our FREE Facebook Community

Find the links and more resources on our podcast website: ⁠https://intuitiveeatingforchristianwomen.com/⁠

For a chance to have your question answered, or if we said something that needs correcting, you can email us at: info@intuitiveeatingforchristianwomen.com

85 에피소드

#Religion #Christianity #Erin L. Todd