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Mindfulness - Joe Burton 028
Manage episode 287573588 series 2895695
Intangibles and Steve Berg에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Intangibles and Steve Berg 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Joe Burton (@joewburton) is the author of ‘Creating Mindful Leaders’, a book about mindfulness in the workplace. He is also the Founder and CEO of Whil (@WeAreWhil), a leading digital wellbeing training platform. During his career he spent fifteen years as a global COO at multiple public companies. He is a regular contributor to Forbes, Business Insider and HuffPost. Joe and I discuss how he discovered mindfulness, how it changed his life and the tips and tools that can help anyone.
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