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Ep.7 The First Few Days: Dads' Guide to Newborn Survival (Sleep Deprivation, Feeding Routines, Skin-To-Skin Bonding)
Manage episode 433486864 series 3590792
Claude에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Claude 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Struggling with sleepless nights and endless diaper changes? Discover proven strategies to conquer the chaos of the early days of newborn parenthood. We'll walk you through the essentials—from the magic of power naps and the importance of teamwork in night shifts to creating a sleep-conducive environment. Plus, get expert tips on how to navigate feeding routines, master the art of burping, and recognize those subtle hunger cues that keep your baby content and well-fed.
But that's not all—our episode also highlights the deeply emotional power of skin-to-skin bonding. Find out how this simple yet profound practice can not only create a lasting connection with your newborn but also support their physical well-being. And dads, don't forget about self-care: maintaining a healthy diet, staying hydrated, and finding moments of relaxation are crucial for your overall well-being. Tune in for these insights and more, because your love and support are invaluable to your baby's life. You've got this, dads!
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