Micro-lesson #45: Rock bottom to realising your dream with Helen Richardson-Walsh MBE

Inside the Mind of Champions

Jeremy Snape에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jeremy Snape 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

1y ago 18:59

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We delve into the inspiring journey of Olympic champion Helen Richardson-Walsh MBE. Often, we only see the glorious moments of victory, but behind the scenes are the trials and tribulations that can make or break a person.

Helen shares her story of hitting rock bottom, battling mental and physical setbacks, and ultimately realising her dream of becoming an Olympic champion. Join us as we explore the power of resilience and the importance of setting small goals and maintaining a positive mindset.

As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 900 insights and high-performance strategies.

Links mentioned:

Finding your mojo: https://podcasts.apple.com/gb/podcast/maintaining-your-mojo/id1498626216?i=1000490805543
Slow wins for 2023: https://podcasts.apple.com/gb/podcast/slow-sustainable-wins-for-2023/id1498626216?i=1000594309047
Opt for Optimism: https://podcasts.apple.com/gb/podcast/opt-for-optimism/id1498626216?i=1000508437705

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