How do we build an inclusive world? Hear intimate and in-depth conversations with changemakers on disability rights, youth mental health advocacy, prison reform, grassroots activism, and more. First-hand stories about activism, change, and courage from people who are changing the world: from how a teen mom became the Planned Parenthood CEO, to NBA player Kevin Love on mental health in professional sports, to Beetlejuice actress Geena Davis on Hollywood’s role in women’s rights. All About Change is hosted by Jay Ruderman, whose life’s work is seeking social justice and inclusion for people with disabilities worldwide. Join Jay as he interviews iconic guests who have gone through adversity and harnessed their experiences to better the world. This show ultimately offers the message of hope that we need to keep going. All About Change is a production of the Ruderman Family Foundation. Listen and subscribe to All About Change wherever you get podcasts. https://allaboutchangepodcast.com/
In this episode of Inside Out, we explore the importance of caring for your body as a divinely designed temple of the Holy Spirit. Highlighting the deep connection of spirit, soul, and body, we discuss practical steps like hydration, fueling, and consistent care to maintain strength, mobility, and cognition. With a focus on stewardship, this episode encourages us to honor and glorify God through our physical well-being while living with vitality and purpose.
In this episode of Inside Out, we explore the importance of caring for your body as a divinely designed temple of the Holy Spirit. Highlighting the deep connection of spirit, soul, and body, we discuss practical steps like hydration, fueling, and consistent care to maintain strength, mobility, and cognition. With a focus on stewardship, this episode encourages us to honor and glorify God through our physical well-being while living with vitality and purpose.