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Caring for Your Brain, Spirit, and Soul | Ep 132
Manage episode 455740273 series 3313562
Meadowbrook Church and Tim Gilligan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Meadowbrook Church and Tim Gilligan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This episode of Inside Out emphasizes the connection between the brain, spirit, soul, and body, highlighting the importance of holistic care. Drawing from scripture, the speaker explains how thoughts and habits shape the brain through neuro-plasticity and offers practical tips for mental, physical, and spiritual health. Key practices include replacing negative thoughts with positive ones, using life-giving words, staying active, eating well, reducing stress, and prioritizing prayer and worship. Listeners are encouraged to align their lives with God’s design and actively apply these principles for growth and well-being.
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