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Carla Miller에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Carla Miller 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Ep 167 – Elevate your executive presence with Lucy Gernon

46:09
 
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Manage episode 431186766 series 2436396
Carla Miller에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Carla Miller 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

What is executive presence? Why does it matter? And what can we do to increase our executive presence?

These are the questions I explored in a fantastic chat with fellow women’s leadership coach Lucy Gernon in this week’s podcast episode.

We also discussed…

  • How the concept of executive presence has evolved over the past 10 years
  • Where confidence comes from and how Lucy defines it
  • Lucy’s fantastic DO IT model for making decisions without second-guessing yourself
  • How to confidently talk about your achievements
  • How to deal with praise
  • Why we don’t need to compete against other women

There is a lot of gold in this episode!

My name’s Carla Miller, leadership coach, author, trainer and founder of Women Leading, the community that helps women lead without overwhelm. I’m on a mission to empower women leaders in the workplace and make leading less lonely.

And this is the Influence & Impact podcast for women leaders, helping you confidently navigate the ups and downs of leadership and feel less alone on your journey as a leader. In fortnightly episodes I share practical tools and insights from myself and my brilliant guests that will help you succeed in your career.

About Lucy Gernon:

Lucy Gernon is an Irish mom of 3, Multi Award-Winning Executive Coach, host of The 360 LeadHERship Podcast and acclaimed international speaker supporting women in senior leadership roles to accelerate their careers with confidence and develop as leaders without sacrificing work-life balance. She is sought out by Fortune 500 companies for her expertise in executive presence, confidence building, leadership, conflict management, healthy productivity, personal branding and more. Lucy is the Founder of 3SIXTY Leaders Club—the only positive psychology-infused membership focused on career advancement, leadership and work-life balance. Lucy is a certified positive psychology coach, holds Bachelor and Masters Degrees in Science, Diploma in Integrative Coaching, and had a 20-year career in leadership roles in American & British multinationals. Her corporate CV and business experience, combined with her extensive executive coaching and business experience gives her a unique perspective on the needs and ambitions of female leaders and how to get them there

Website: www.lucygernon.com

Podcast: https://podcasts.apple.com/ie/podcast/the-360-leadhership-podcast/id1596311791

Executive Presence Course: www.lucygernon.com/ep

Instagram: www.instagram.com/lucygernon

LinkedIn: www.linkedin.com/in/lucygernon

HBR Article Exec Presence that Lucy refers to in this episode: https://hbr.org/2024/01/the-new-rules-of-executive-presence

FREE RESOURCE - How To Say No Challenge:

If you struggle to say ‘no’ then this free 5 day challenge is for you. You’ll receive a short email each day containing a short video taking you through the 5 steps of my How To Say No framework. We’ll get you happily saying no in just 5 days!

Access it at carlamillertraining.com/sayno

Influence & Impact:

Join the September cohort of Influence & Impact to learn how to tackle self-doubt, increase your impact and become brilliant at influencing. It’s a small cohort working closely with me and includes 6 workshops and 2 peer coaching sessions.

Find out more at https://carlamiller.co.uk/influence

Women Leading:

You can now join over 40 women in Women Leading for just £49 a month and learn to lead without overwhelm. It includes peer support calls, group coaching calls, regular menopause events and a live leadership or wellbeing workshop each month on topics including…

  • Managing an Overwhelmed Team
  • How and When to Coach Your Team
  • Reducing Drama in your Team
  • Giving Feedback Without Feeling Awkward

Find up more and sign up at https://www.carlamillertraining.com/womenleading

  continue reading

179 에피소드

Artwork
icon공유
 
Manage episode 431186766 series 2436396
Carla Miller에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Carla Miller 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

What is executive presence? Why does it matter? And what can we do to increase our executive presence?

These are the questions I explored in a fantastic chat with fellow women’s leadership coach Lucy Gernon in this week’s podcast episode.

We also discussed…

  • How the concept of executive presence has evolved over the past 10 years
  • Where confidence comes from and how Lucy defines it
  • Lucy’s fantastic DO IT model for making decisions without second-guessing yourself
  • How to confidently talk about your achievements
  • How to deal with praise
  • Why we don’t need to compete against other women

There is a lot of gold in this episode!

My name’s Carla Miller, leadership coach, author, trainer and founder of Women Leading, the community that helps women lead without overwhelm. I’m on a mission to empower women leaders in the workplace and make leading less lonely.

And this is the Influence & Impact podcast for women leaders, helping you confidently navigate the ups and downs of leadership and feel less alone on your journey as a leader. In fortnightly episodes I share practical tools and insights from myself and my brilliant guests that will help you succeed in your career.

About Lucy Gernon:

Lucy Gernon is an Irish mom of 3, Multi Award-Winning Executive Coach, host of The 360 LeadHERship Podcast and acclaimed international speaker supporting women in senior leadership roles to accelerate their careers with confidence and develop as leaders without sacrificing work-life balance. She is sought out by Fortune 500 companies for her expertise in executive presence, confidence building, leadership, conflict management, healthy productivity, personal branding and more. Lucy is the Founder of 3SIXTY Leaders Club—the only positive psychology-infused membership focused on career advancement, leadership and work-life balance. Lucy is a certified positive psychology coach, holds Bachelor and Masters Degrees in Science, Diploma in Integrative Coaching, and had a 20-year career in leadership roles in American & British multinationals. Her corporate CV and business experience, combined with her extensive executive coaching and business experience gives her a unique perspective on the needs and ambitions of female leaders and how to get them there

Website: www.lucygernon.com

Podcast: https://podcasts.apple.com/ie/podcast/the-360-leadhership-podcast/id1596311791

Executive Presence Course: www.lucygernon.com/ep

Instagram: www.instagram.com/lucygernon

LinkedIn: www.linkedin.com/in/lucygernon

HBR Article Exec Presence that Lucy refers to in this episode: https://hbr.org/2024/01/the-new-rules-of-executive-presence

FREE RESOURCE - How To Say No Challenge:

If you struggle to say ‘no’ then this free 5 day challenge is for you. You’ll receive a short email each day containing a short video taking you through the 5 steps of my How To Say No framework. We’ll get you happily saying no in just 5 days!

Access it at carlamillertraining.com/sayno

Influence & Impact:

Join the September cohort of Influence & Impact to learn how to tackle self-doubt, increase your impact and become brilliant at influencing. It’s a small cohort working closely with me and includes 6 workshops and 2 peer coaching sessions.

Find out more at https://carlamiller.co.uk/influence

Women Leading:

You can now join over 40 women in Women Leading for just £49 a month and learn to lead without overwhelm. It includes peer support calls, group coaching calls, regular menopause events and a live leadership or wellbeing workshop each month on topics including…

  • Managing an Overwhelmed Team
  • How and When to Coach Your Team
  • Reducing Drama in your Team
  • Giving Feedback Without Feeling Awkward

Find up more and sign up at https://www.carlamillertraining.com/womenleading

  continue reading

179 에피소드

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