Into The Silence
Manage episode 426581947 series 3336316
Suzy Ashworth에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Suzy Ashworth 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Hello, hello you gorgeous human being,
Let’s kick this off with a question: when was the last time you unplugged? And I mean REALLY unplugged - from social media, the apps, all of it. For me it was last weekend, and I'm so happy I did because I hadn't realised just how much I needed to.
We are so overstimulated on a day to day basis, it was really refreshing to embrace the silence that came with unplugging, just what the doctor ordered!
So listen in as I share with you how to embrace a little more silence in your life and spark a little more inspiration today... you won’t regret it!
Let’s kick this off with a question: when was the last time you unplugged? And I mean REALLY unplugged - from social media, the apps, all of it. For me it was last weekend, and I'm so happy I did because I hadn't realised just how much I needed to.
We are so overstimulated on a day to day basis, it was really refreshing to embrace the silence that came with unplugging, just what the doctor ordered!
So listen in as I share with you how to embrace a little more silence in your life and spark a little more inspiration today... you won’t regret it!
Quotes
- “And what I noticed in the removal of these apps is that there was naturally even more silence.”
- “Where can you reduce consumption and be in communion with yourself?”
- “That's soothing for the nervous system. It's space creating, and therefore it is the optimum space for cultivating magic.”
Highlights
- 3:25 We are squeezing out the space for inspiration. And it is where inspiration lives that we are able to find innovation in how we think, what it is that we do, even how we feel.
- 3:50 Often I talk about inspiration and going to places, finding other people, and that's great. But there's also a hella lot of inspiration in the quiet that you are capable of generating. It comes from the inside, but you're not giving yourself the time and space to feel that and honour that.
- 4:23 Something that I have been contemplating for days, weeks, months, maybe even years is just dropping in differently, like I am. It's hitting differently.
Ways to work with me:
Faith + Action = Miracles
410 에피소드