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How To Use Thinking Time To Stop Procrastination
Manage episode 383524856 series 3336316
Suzy Ashworth에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Suzy Ashworth 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
I am super excited for this episode it's a quick and dirty one for you today but you are going to be able to take what I am sharing and implement this in your life and in your business immediately.
If you've hung out with me for a bit, you've likely caught me saying that being overwhelmed is totally optional.
But , even I have those moments when I feel like it is all JUST TOO MUCH and there is not enough time.
Here's the thing – deep down, I know the whole "not enough time" drama is just a big, fat myth. I've spotted this in myself, and I'm betting there's a whole bunch of you out there nodding along.
I would be utterly delighted and grateful beyond words if you would (if you’re not already)
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Highlights:
03:59 When I am feeling like there is not enough time to do everything that I want to do, usually I can also identify with the fact that I have spent a disproportionate amount of time time thinking about all of the things that I do not have time to do.
04:47 I'll do it in a minute, I'm going to do it in a minute, I'm going to do it tomorrow, I'm going to do it next week. Can somebody tell me when I need to do it because I'm not doing it
14:59 So there are six steps in this process of getting it done. And now I want to offer you just briefly a couple of ideas to help you support yourself in making this happen.
Quotes:
“I’m just in the maze again – the maze of my mind.”
“Have a look at what is it that that distracts you from being able to show up in your fullest.”
“Make sure that you are celebrating the completion of your task with a little reward.”
Download the transcript here.
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Faith + Action = Miracles
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