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Ep 886 - Lights In: The Beginning of Consciousness?
Manage episode 474490861 series 3615005
Glenn Ostlund and Infants on Thrones에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Glenn Ostlund and Infants on Thrones 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Today Glenn shares the opening meditation from the Lights In series—sparked by Annaka Harris’s Lights On—you’re invited to slow down and gently explore the layers of consciousness that exist beneath thought.
With the support of soothing binaural tones designed to encourage neural entrainment and inner stillness, this reflection guides you into the quiet intelligence of your body: the soft signals, the wordless awareness, the subtle shifts in breath and sensation that often know… before you do.
Consider this an audio Rorschach Ink Blot, designed to allow you to explore the imprint of life upon the fabric of your mind.
There’s nothing to solve. Nothing to force. Just a space to rest, notice, and reconnect with the deeper current of awareness already flowing within you.
Let this be an invitation to listen—not just with your mind, but with your whole self.
819 에피소드
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