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Find How You Can Select Good Healthy Bars
Manage episode 315672168 series 3295227
Sprouted Minds에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sprouted Minds 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
According to Sprouted minds, a bar with digestive immune starches is a good preventative step as they moderate glucose release and may help in preventing low blood glucose that can happen a few hours later exercising. In as very as the treatment of low blood glucose using food bars is affected, nutrition bars are not advised. They have the weakness of producing extra fat and protein. Bars with immune starch will also prevent the rise in blood glucose from the carbohydrate content so should be withdrawn for treating low blood glucose. It is a great idea to use a food bar as a meal to balance protein and carbohydrates later glucose levels come up should mealtime be gently away.
22 에피소드
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