Artwork

Rob Rene에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Rob Rene 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!

Defying the Odds: How Coach G Naturally Reversed Diabetes and Lost 117 Pounds—A Journey to True Health

30:09
 
공유
 

Manage episode 434336574 series 3530589
Rob Rene에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Rob Rene 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Are you struggling with health issues and feeling like medication is your only option? Get ready for an inspiring conversation that might just change your perspective on wellness!

In this episode, I sit down with Coach G, aka Greta Ross, who shares her incredible journey of shedding 117 pounds and reversing diabetes, high blood pressure, and high cholesterol - all without medication. Her story is a testament to the power of natural healing and personal determination.

Coach G reveals her six key principles for better health and wellness, which have not only transformed her life but have also helped countless others. These principles address:

1. Mindset

2. Physical activity

3. Eating habits

4. Sleeping habits

5. Water intake

6. Habits

Highlights from this episode:

• Coach G's personal health transformation story

• The importance of mindset in achieving health goals

• Why walking can be a game-changer for weight loss

• How to maintain good health well into your 60s and beyond

• Inspiring success stories from Coach G's clients

This conversation is packed with practical advice and motivation for anyone looking to improve their health naturally. You'll discover why it's never too late to make positive changes and how small, consistent steps can lead to remarkable results.

Are you ready to take control of your health and explore alternatives to medication? This episode might just be the inspiration you need to start your own wellness journey. Listen now and learn how you can thrive at any age!

  continue reading

37 에피소드

Artwork
icon공유
 
Manage episode 434336574 series 3530589
Rob Rene에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Rob Rene 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Are you struggling with health issues and feeling like medication is your only option? Get ready for an inspiring conversation that might just change your perspective on wellness!

In this episode, I sit down with Coach G, aka Greta Ross, who shares her incredible journey of shedding 117 pounds and reversing diabetes, high blood pressure, and high cholesterol - all without medication. Her story is a testament to the power of natural healing and personal determination.

Coach G reveals her six key principles for better health and wellness, which have not only transformed her life but have also helped countless others. These principles address:

1. Mindset

2. Physical activity

3. Eating habits

4. Sleeping habits

5. Water intake

6. Habits

Highlights from this episode:

• Coach G's personal health transformation story

• The importance of mindset in achieving health goals

• Why walking can be a game-changer for weight loss

• How to maintain good health well into your 60s and beyond

• Inspiring success stories from Coach G's clients

This conversation is packed with practical advice and motivation for anyone looking to improve their health naturally. You'll discover why it's never too late to make positive changes and how small, consistent steps can lead to remarkable results.

Are you ready to take control of your health and explore alternatives to medication? This episode might just be the inspiration you need to start your own wellness journey. Listen now and learn how you can thrive at any age!

  continue reading

37 에피소드

모든 에피소드

×
 
Loading …

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

 

빠른 참조 가이드