The Distance Hiker Podcast Episode 23 - Loving who we are with Charlie MacRae-Tod

Humans of the Trail

Matthew Usherwood에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Matthew Usherwood 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2y ago 1:24:32

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This week I am thrilled to have Charlie MacRae-Tod on the show.

Charlie is a long distance hiker, who documented his walk along the End to End trail. He also has type 1 diabetes.

We agreed to record together to discuss the challenges walking with diabetes presents.

But we also wanted to build a narrative about our relationships with our bodies and how to come to terms with our own limitations in order to appreciate our real strengths.

We both believe that walking is a powerful way to find yourself, and heal, but also set a personal challenge, experience a healthy level of discomfort, and to find our natural rhythm.

This is a fascinating podcast, and Charlie presents some really insightful thinking.

I hope you enjoy the episode, and of course, let me know what you think!

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#Sports #Outdoor #Matthew Usherwood