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Postpartum Reset | 4 Small Ways to Start Feeling Better Each Day
Manage episode 439248293 series 3599352
YEA MEDIA GROUP and Nia Sanchez에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 YEA MEDIA GROUP and Nia Sanchez 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, join us as we chat with Katie Dickens, a certified pre/postnatal coach dedicated to supporting mothers across the country in rebuilding their minds and bodies after childbirth. As the founder of FORTHEMOMS, Katie leads a movement in LA, offering moms transformative in-person experiences with top wellness services. Tune in as we explore five easy steps to reclaiming your postpartum well-being.
Follow Katie on instagram!
@fitbykatiedickens
If you enjoyed this episode, leave a review and make sure you subscribe!
Follow Nia Sanchez at instagram.com/Realniasanchez
and Daniel Booko at instagram.com/Danielbooko
If you are interested in advertising on this podcast or having Nia a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com
About the Podcast:
So much more than the crown and sash! Miss USA and 1st Runner Up Miss Universe, Nia Sanchez Booko is keeping it real each week as she digs into relationships, motherhood, beauty, self-defense, confidence, and travel. Along the way, she will be chatting to experts, queens, and a few you may recognize from TV to get curious about the joys and struggles that come with living your authentic life.
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Follow Katie on instagram!
@fitbykatiedickens
If you enjoyed this episode, leave a review and make sure you subscribe!
Follow Nia Sanchez at instagram.com/Realniasanchez
and Daniel Booko at instagram.com/Danielbooko
If you are interested in advertising on this podcast or having Nia a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com
About the Podcast:
So much more than the crown and sash! Miss USA and 1st Runner Up Miss Universe, Nia Sanchez Booko is keeping it real each week as she digs into relationships, motherhood, beauty, self-defense, confidence, and travel. Along the way, she will be chatting to experts, queens, and a few you may recognize from TV to get curious about the joys and struggles that come with living your authentic life.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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